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Two handled mason jars filled with strawberry zucchini smoothie.

Zucchini Strawberry Smoothie

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5 from 2 reviews

This delicious Zucchini Strawberry Smoothie is a great way to sneak in your veggies. This dairy-free and vegan-friendly recipe is perfect for a healthy breakfast or snack. You can’t even taste the zucchini!

  • Total Time: 7 minutes
  • Yield: 2 1x

Ingredients

Units Scale
  • 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 cup frozen sliced zucchini
  • 2 tablespoons peanut butter or almond butter
  • 4 pitted dates

Instructions

  1. In the base of a high-speed blender, combine the almond milk, strawberries, zucchini, nut butter, and dates.
  2. Process on high for about 30 seconds, or until the smoothie is creamy and fully blended.
  3. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days.

Equipment

Notes

  1. Smoothies are best served right after they are blended. But, you can store any leftovers in a covered container for up to 2 days.
  2. Feel free to add 1-2 tablespoons of cocoa powder to make this a Chocolate Zucchini Smoothie.
  3. You can use frozen blueberries (or any berry) besides strawberries, if you wish.

Nutrition

  • Serving Size:
  • Calories: 293
  • Sugar: 39.2 g
  • Sodium: 164.6 mg
  • Fat: 9.9 g
  • Saturated Fat: 1.7 g
  • Carbohydrates: 51.7 g
  • Fiber: 6.8 g
  • Protein: 6.1 g
  • Cholesterol: 0 mg

Find it online: https://livewell360usa.com/strawberry-zucchini-smoothie/